Monthly Archives: March 2012

Biggest Weight Loss Tips? Drink More Water!

Posted on March 21, 2012 by Art Dodd

I know that the cornerstone of healthy weight loss and the key to the proper functioning of all my organs rely on proper hydration… water. In fact it’s the grand daddy, the big kahuna, el numero uno of the weight … Continue reading →

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What’s Your Opinion on GMO’s -Are you afraid of Genetic Engineering?

Posted on March 20, 2012 by Art Dodd

2012 – Day 80 I have to admit I am absolutely on the Anti-GMO bandwagon!  But I really don’t completely understand it. I have known the name Monsanto since I was a very little kid.  I LOVED Monsanto!  Heck, they … Continue reading →

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Health Lessons from a Little Kid… Me!

Posted on March 19, 2012 by Art Dodd

If you look at this picture of me when I was a kid, you would never consider that I would naturally grow up to be fat.  And you would be right.  It’s a factual statement… it didn’t happen naturally; apparently … Continue reading →

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How to Build the Muscle of Change – from zenhabits

Posted on March 5, 2012 by Art Dodd

I found this great post on the zenhabits blog.  Really great read about change.  I think part of the problem I experience is that I want such a massive change, I bite of more than I can comfortably change and … Continue reading →

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Top 5 Deathbed Regrets

Posted on March 4, 2012 by Art Dodd

Top five regrets of the dying – Woulda, Shoulda, Coulda… 1. I wish I’d had the courage to live a life true to myself, not the life others expected of me. 2. I wish I hadn’t worked so hard.   … Continue reading →

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Walkies

Posted on March 3, 2012 by Art Dodd

Just back from a walk… just under one hour around High Point in Langley.  Thanks for motivating me Demon! PS – Demon is a doberman

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What the Heck Happened?

Posted on March 3, 2012 by Art Dodd

40 days since my last blog post… not good.  But I ask myself, what happened around that time?  I checked out a couple of other blogs; people on a similar journey. The Journey of 100 Pounds last blog post… January 24th … Continue reading →

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