Category Archives: My Cheerleaders

Folks that are doing things to keep me motivated… thank you all!

Thanksgiving… Who’s on Your List?

Happy Canadian Thanksgiving.  To my American friends, we have ours a little earlier up here, because we in the North tend to have to harvest before you.   And seeing as this is a festival around an abundant harvest, we … Continue reading

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Everyone Needs Weight Loss Cheerleaders – And I Have a Doozy!

Okay so THIS is priceless! My trainer, Terri George has a 14 month old baby girl.  And she is as cute as a freaking button!  When we do my workouts, her baby is welcome in my books to hang out, … Continue reading

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The Scary Times Success Manual – Let’s Talk About Shift

This morning I met with some wonderful people and and as we chatted, the topic came around to “shift”.  Shift in attitude, shift in perspective, shift in thinking… shift.  We agreed that most people we have run into, feel like … Continue reading

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23 1/2 Hours – A Motivational Video

After one of my facebook posts the other day, a friend posted a YouTube Video in response.  He too is one of my cheerleaders (also encouraging me to join Toastmasters – which I did – but that’s for another post). … Continue reading

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Thanks to my Cheerleaders

Setting Goals is one thing… an important thing.  But it’s likely you won’t reach your goals all alone.  You need support.  Well at least I do.  I call them my cheerleaders or accountability partners.  The wonderful people in my life … Continue reading

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New Years Resolutions – Over Before They’re Started? – Dai Manuel

Thank you to my friend Dai Manuel – This is an excerpt from his awesome blog The Moose Is Loose.  Dai is an amazing resource and a true inspiration to many, including yours truly.  This article is real food for thought: … Continue reading

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Thank You, Truly, from the Bottom of my Heart!

This last week I have really stepped out on a limb.  I went quite public with my blog.  I mentioned it on Facebook and at two of my business networking meetups – Triple Win Thinkers and Surrey & Langley Business Support … Continue reading

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Weight is a Struggle You Can See – But What’s Your Struggle?

Weight is something you carry with you, it enters a room with you, and there is no hiding it.  It is a pain some live with, that everyone around them can see, and for which many people will judge them … Continue reading

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