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Category Archives: Why I’m Doing This
Good reasons to work towards optimal health – some personal, some universal!
Wanna Live to 100?
I do, BUT I want to do it in style. I filmed this video earlier today: And I was reminded of a blog post I did a while back Top 5 Deathbed Regrets. Life is fragile and I’ve been treating … Continue reading →
Posted in My Motivation, Things that matter to me, Why I'm Doing This
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Tagged health, personal stories, weight loss struggle
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Sage Advice From A Friend
Thank you Chris Nelmes! Thank you for believing I could do this even when I couldn’t. I was finally able to process your advice and live my life now as I wish it to be in the future. Sage advice … Continue reading →
Posted in My Motivation, Things that matter to me, Why I'm Doing This
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Tagged exercise, guest post, health, mental health, my why
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4 Comments
Why I Love This Business – Reason #7: Freedom, My Schedule Is My Own
What a rainy, gloomy day I woke up to today. The perfect day for a movie! I love my movies and was really looking forward to the new Batman movie. The plan was set in stone, I was in! … Continue reading →
Life Is Fragile
I just returned from a walk around my old neighbourhood. It’s a beautiful day. The path I walked took me through Holland Park in North Surrey. If you haven’t been, the City has done a fantastic job on the space. … Continue reading →
Posted in Things that matter to me, Why I'm Doing This
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Tagged exercise, mental health, my why, personal stories
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4 Comments
Top 5 Deathbed Regrets
Top five regrets of the dying – Woulda, Shoulda, Coulda… 1. I wish I’d had the courage to live a life true to myself, not the life others expected of me. 2. I wish I hadn’t worked so hard. … Continue reading →
Posted in My Motivation, Things that matter to me, Why I'm Doing This
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Tagged exercise, guest post, health, my why, personal stories, weight loss struggle
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3 Comments
Red Eye Flight Tips – How to Survive!
It’s been an awful long time since I took a red eye flight anywhere. But on the 21st I started out on a 23 hour plus travel day. And I felt GREAT at the end of it. Here I humbly … Continue reading →
Posted in My Progress - Weigh Ins, Why I'm Doing This
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Tagged health, Max International, my why, personal stories
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Goodbye 2011 – Hello 2012 Happy New Year!
I just this moment came in from outside. To usher in 2012, I sat on the deck, with a glass of wine, in the dark looking across the water of Trincomali Channel from Salt Spring Island. And I just spent New … Continue reading →
Posted in My Motivation, Things that matter to me, Why I'm Doing This
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Tagged mental health, my why, personal stories
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My motto for 2012 is “WHY NOT?”
The days before midnight December 31st – we all tend to reflect. What will the new year bring? What doors will I open up? Which choices will I make? Will my journey be worthwhile? As I ponder away, here are … Continue reading →
Posted in My Motivation, Things that matter to me, Why I'm Doing This
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Tagged my why, personal stories
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Ha! You see it’s not my fault… I’m an addict!
I thought this was an interesting article from Natural News (printed below). For the record, I take full responsibility for my food “addictions”. I believe that my head space is such that I just don’t WANT it enough. I thought this … Continue reading →
Halloween Candy is a Curse for Fat People
I guess I should clarify this statement. It’s the fact that Halloween candy is AVAILABLE so early that’s the crime. It’s tough enough for anyone with a sweet tooth to navigate through the plethora of sugary sensations at every gas station, … Continue reading →
Posted in Things that matter to me, Why I'm Doing This
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Tagged Christmas, food addiction, Halloween, Max International, personal stories, weight loss struggle
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4 Comments


